Need help? Reach out.

Mental Health and Addictions services assist individuals, families and communities with their addictions and/or mental health issues. In the Labrador-Grenfell Health region:

Click the link to speak to a professional at a location nearest you.

During an emergency, call:


Call 911 now, if you or someone you know has a mental health or addiction emergency.

Mental Health Crisis Line 1-888-737-4668 or 737-4668

Call now if you feel like you are unable to cope, are thinking about suicide or if you are unsure where to turn for help. The Mental Health Crisis Line is a free, confidential service for individuals, family and friends.  The crisis line is province-wide, 24 hours a day.

Sexual Assault Crisis Line 1-800-726-2743 or 726-1411

Call for support and information if you have been impacted by sexual violence. The crisis line is province-wide, 24 hours a day.

Go to your local Emergency Department

Emergency Departments are staffed 24 hours a day.  Nurses and physicians are there to support you during urgent situations.

Help lines and navigation:

HealthLine 811 or TTY 1-888-709-3555

HealthLine is a free, confidential, 24 hour telephone line, staffed by experienced registered nurses in our province who can offer health advice, information and connect you to resources and local services.  We are always there for you at 811.

Mental eHealth and Addictions Systems Navigator 

Are you having difficulty navigating the system or connecting with a service?
Call 1-877-999-7589 or 752-3916 Video Relay Service (VRS) calls are welcome

Our Navigator is a central point of contact for individuals, family members and stakeholders throughout the province to:

  • Problem solve so that you can figure out next steps
  • Consider options and find the right mental health or addiction service
  • Get help in making connections

Warm Line 1-855-753-2560 or 753-2560

Need someone to talk to?  The Warm Line offers non-emergency, non-crisis telephone support for people in the province who are living with mental health issues.  CHANNAL’s trained peer supporters are non-judgemental and have firsthand knowledge; “We understand because we’ve been there”.

  • Feel free to call us between 10:30 am and 10:30 pm (Labrador) and 11:00 am and 11:00 pm (Island), 7 days a week.

Gambling Help Line 1-888-899-HELP (4357)

The Gambling Help Line is a free, confidential service available province-wide, 24 hours a day.
If you or a family member has a gambling concern, please call us for information and support.

Smokers’ Helpline 1-800-363-5864

The Smokers’ Helpline is a free, confidential service providing information, resources, support and motivational counselling while you are working toward being smoke free.  Connect with us by phone, text, email or Live Chat. To get started, please call or go online at

Kids Help Phone 1-800-668-6868

Kids Help Phone is always there for you.  No matter what you want to talk about, we’re here to listen. No judgment, totally private, available 24 hours a day.
Call us, or go to to connect by text, email, Live Chat, download our free “Always There App”, or learn about BroTalk.

First Nations & Inuit Hope for Wellness Help Line:1-855-242-3310

The Help Line provides immediate culturally competent, telephone crisis intervention counselling support for First Nations and Inuit, 24 hours a day.